Nutmeg Flower / Mace
Nutmeg Flower or Mace is the reddish covering of the nutmeg . They are widely cultivated and marketed in Kerala. Nutmeg and mace have similar flavour. However, while nutmeg is slightly sweeter, mace has a more delicate flavour. This spice contains fair amounts of Vitamins & Minerals. Mace is a versatile and flavourful spice with numerous health benefits:
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- Mace aids in digestion, alleviates indigestion, nausea, and flatulence
- Helps reduce inflammation
- Mace has been shown to improve mood, reduce anxiety, and enhance cognitive functions
- Mace strengthens the immune system and maintains healthy skin
Store mace in an airtight container in a cool, dark place. Proper storage ensures its long-lasting freshness and potency.
Benefits
Promotes sleep
Support heart health
Anti-inflammatory
Rich in antioxidant
Have questions?
We've got the answers!Absolutely. Our spices are cleaned, graded, and quality checked. You can use them directly or give them a quick rinse if your recipe requires it.
Yes — we sell premium, whole spices that are carefully sorted, cleaned, and packaged. You’ll receive whole pods, seeds, or sticks — not crushed or broken pieces.
Whole spices stay fresher longer, give you better control over flavor, and are less likely to be adulterated. You can grind them fresh for peak potency when cooking.
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